Nuts have a "best before" date rather than an expiry date. Our product is packaged with three layers of material, which helps keep its flavour for up to 5-6 months. To ensure freshness, it is recommended that the packs be placed in the refrigerator to be consumed within one month, and in the freezer if they are to be eaten within the year.

No, all of the ingredients used in our products are natural, and we don't add any preservatives, so our items are completely preservative-free.

No, these items are dry-roasted. We don't use any fried ingredients, meaning our products are free of any processed oils.

Pistachios are dry-roasted while still inside the shell to guarantee uniformity in the kernel, as well as providing a cripsy texture and preventing the surface from burning.

Remove shells before consuming.

We recommend eating the snack after your workout, or a couple hours before you go to the gym. Mixed nuts are tasty on their own. You can simply take one out of the bag at a time.

For endurance and flexibility snacks, make sure to take the shells off of pistachios before eating, as they are not edible.

Yes, definetly! Nuts are one of the most nutritious foods available, and are a great addition to your diet. They're high in healthy fats, protein, and fiber, and low in carbs.
Nuts also contain many essential minerals and vitamins, including magnesium, potassium, folate, riboflavin, and vitamin E.

Yes, it is definitely possible to go with a snack pack that wasn't crafted with a particular workout in mind. Even though our mixes have been optimized to be used with certain activities, other kinds of nuts are also beneficial.

These snacks are not intended to provide you with extra endurance, strength, balance, or flexibility. These snacks should be consumed in addition to your diet in order to supplement your micronutrients and macro nutrients daily intake. These snacks are paired with the kinds of workouts (endurance training, strength training, balance activities, and flexibility activities).

We don't currently offer them in retail stores. If you sign up for our email list, we'll notify you when and where they will become available in stores.